I have been on naturone for a full 28 day cycle now. The pain in my breast caused by large cysts is gone. Touch wood, I have not had a hormonal migraine in 5 weeks. I am extremely pleased with the results, thank you.

Hi Moira and Sally,
I would just like to express my sincere gratitude to your team who were at the Ramada Hotel in Belfast last night. I found the talk to be very informative.
I purchased the progesterone cream last night, but I am not entirely sure how much to use. I am 33 years old and suffer from severe migraines that occur at least once a week – this has devastating effects on both my work & family life. I was put on the contraceptive pill (Cerazette) about 3 years ago as my periods were very painful and heavy and my migraines were much more severe at this time. I would like to know if I should stop the pill immediately & how much cream should I use?
I look forward to your response.
Many Thanks
Karen McLoughlin

Hi Sally,
Just want to testify, this is the first month that I have not had a cyclical migraine, only been on the cream 4th week now!! God and Natural Progesterone is good!!
Thanks
Nikki

Karen McLoughlin
Just would like to let you know that I was told about Naturone by my mother-in-law, and I have been on Naturone for three months now and I am thrilled at the results! I have been a migraine sufferer since I started puberty and this was always put down to riding accidents, which I must admit I had plenty of. However after years, years and years of visting chiropractors, doctors, homeopathic doctors etc, and having the frustration of not knowing the cause of these migraines and only having the comfort of ingesting bottles and bottles of migraine tables and having dozens of pethadine jabs to combat the pain; I am thrilled, that at last I now seem to be getting on top of this with this progesterone.
So I really feel indebted to you for approaching my mother-in-law in the bank that day! I am so excited about this alternative to HRT as well and also look forward to my eventual menopause instead of the dread most women view it in these modern times.
I have started to tell my friends about it should any of them like to try this therapy.
Take care. God bless.
Best wishes.
Shelagh

 Hi Sally
I wrote to you from Botswana last year as I was about to start Naturone. It has helped tremendously migraines are a thing of the past and my periods are not nearly so heavy. It also helped a lot with insomnia. Of late I feel that things are changing again in my body- towards the end of my cycle last month the insomnia went wild again, I got hold of Ingrid and she got hold of Helen and both said to add an extra spoon would be ok for a short while, I did and it really helped. 10 days into my new cycle thing have gone pear shaped again so have added an extra spoon and things are calming down slowly.
I am 42 and have had just about all the symptoms you talk about on the website in varying degrees over the  years - I find doctors really unhelpful and unwilling to try and understand that I listen to my body and that things have been changing gradually for the last 4 years. They just don't seem to understand this peri-menopause idea!!!.
I am unwilling to pursue the sleeping problem with the doctor as prescription sleeping tablets and anti-depressants make the situation worse and I certainly am not prepared to go the HRT rote, I have several friends who have come badly unglued that way. Can I continue to adjust the cream when the peri menopausal symtoms just aren't manageable on 2 spoons and then readjust when it calms down again ?
Thanks so much
Martine Watts