Hi Moira and Sally,
I would just like to express my sincere gratitude to your team who were at the Ramada Hotel in Belfast last night. I found the talk to be very informative.
I purchased the progesterone cream last night, but I am not entirely sure how much to use. I am 33 years old and suffer from severe migraines that occur at least once a week – this has devastating effects on both my work & family life. I was put on the contraceptive pill (Cerazette) about 3 years ago as my periods were very painful and heavy and my migraines were much more severe at this time. I would like to know if I should stop the pill immediately & how much cream should I use?
I look forward to your response.
Many Thanks
Karen McLoughlin

Greetings Sally,
I last menstruated almost 8 Months ago, have polycycstic ovaries and insulin resistant - for this reason, am unable to note my ovulation date. I wrote to you asking how to take Naturone in my case. You advised that I should take Naturone 1ml morning and 1ml night every day leaving off 5 days between jars. I should carry on until a period starts,
Once a period starts then count 12 days before applying Naturone, continue with the cream until the next period, count 12 days etc. etc. This, you said would soon get me regular (hopefully within the next 6 months) You also attached serious dietary changes that I need to make to overcome Insulin resistance, if I want this all to work.
Well, it has been ten days since I started my first bottle of Naturone as per your dosages below and am so "over the moon" to report that I have had my first period in over 8 months.
I have marked the calendar and am trusting that my next period will be "on time".
Wow, wish I had come across this product sooner.
Blessings
Chantelle